| 2 lbs | 900 g | Granny’s Lean Ground Turkey |
| 2 tbsp | 30 ml | olive oil |
| 1 cup | 250 ml | onion, finely diced |
| 1 tsp | 5 ml | garlic, diced |
| 1/2 cup | 125 ml | cornmeal |
| 1 cup | 250 ml | turkey or chicken stock, homemade or low-sodium |
| 1 | egg white (1/4 cup) |
| 2 tsp | 10 ml | mild paprika |
| 2 tbsp | 30 ml | parsley, chopped |
| 1 tsp | 5 ml | sea salt |
| 1/3 cup | 75 ml | tomato paste |
| 2 tbsp | 30 ml | brown sugar |
| 1/2 tsp | 2.5 ml | sea salt |
| 1tbsp | 15 ml | Dijon mustard |
| 1 1/2 tsp | 7.5 ml | fresh rosemary, chopped (or 1/2 tsp dried) |
| 1/4 tsp | 1.25 ml | ground pepper |
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